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Try something like this. This will pause after each item, after the third item. If you want to Stop after the third item, add a Stop instead of the pause. Hope this helpsGet HTTP ListCreate Variable myCountFor each Item in HTTPListUpdate gSheets with...

Like @Prudvi suggested, look for race conditions. Is there another recipe or user that has the file open at the same time as this recipe. 

Have you tried .encode (instead of gsub). Also, can you provide an example?